Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Manx athlete Aimee Cringle has secured an impressive eighth-place finish at the 2025 CrossFit Games, held at the MVP Arena in ...

A mobility-focused redesign—and one tiny, practical feature— could make the new Metcon 10 a worthy contender again.

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

These slip-ons shouldn’t be your go-to hiking shoes, but they’re not meant to be; they’re designed for climbers’ quick approaches, since they’re so easy to slip on and off. But they’re seriously ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

She chased that passion to university and beyond, eventually discovering Hyrox. Her first race was a solo open event in Glasgow 2023. ‘I was scared of the pro weights,’ she admits. ‘I was a good ...

Across all of my workouts, including CrossFit sessions outside of the Running Coach program, the two devices stayed within 5 ...