We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...

If there’s one thing the fitness world isn’t short on, it’s trends. Over the years, we’ve watched fitness evolve from ...

A new deep-dive from WOD Science explains how CrossFit and Hyrox differ in training, energy systems, fuelling and performance ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Navy SEALs are known to be some of the toughest guys and girls on the planet. They’re trained physically and mentally to take ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

Manx athlete Aimee Cringle has secured an impressive eighth-place finish at the 2025 CrossFit Games, held at the MVP Arena in ...

The second day of the 2025 CrossFit Games featured multiple thrilling events which saw Tia-Clair Toomey and Jayson Hopper ...

Two super-charged siblings are set to compete on the international stage in one of the world’s most gruelling sports.