In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

Here's where to find every hidden floor plan in Blue Prince. Spoiler Warning: Below, you'll find a spoiler-filled showcase of every hidden floor plan.

2D and 3D floor plans for Type GARDEN SUITE 8-bathroom 5-bedroom Villas in Harmony 3, Tilal Al Ghaf. Harmony 3 has 4 more floor plans for different types of Villas.

Make back-to-school shopping a breeze with this mom-approved list of what to buy and what to skip. From durable folders to Ticonderoga pencils, leakproof Owala bottles, and Jansport backpacks ...

Australian workers who rely on award wages would have their rights to penalty rates and overtime pay protected under one of the new federal parliament's first bills. The legislation would prohibit ...

A former California Highway Patrol officer from Lodi and his wife are dead, and a Stockton man is critically injured in what police are calling a murder-suicide.

Plans to convert a Grade II-listed church into housing, offices, and a gym have been approved. A proposal to turn the former St Luke's Church in Sedgefield into 10 flats was voted through by Durham ...

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

West Lothian gym 'raided by youths who defecated on floor' as police investigate Anytime Fitness in Bathgate said four individuals caused ‘significant damage’ at their gym on Menzies Road.