Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

‘This got me motivated’: CrossFit gym turns kupuna into fitness fanatics The API failed to deliver the resource. An inspiring group of fitness fanatics is growing inside a small gym in Kalihi.

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

An inspiring group of fitness fanatics is growing inside a small gym in Kalihi.

A gym in a Norfolk village is seeking permission to extend its opening hours but the plans are facing local opposition.

West Lothian gym 'raided by youths who defecated on floor' as police investigate Anytime Fitness in Bathgate said four individuals caused ‘significant damage’ at their gym on Menzies Road.

A former California Highway Patrol officer from Lodi and his wife are dead, and a Stockton man is critically injured in what police are calling a murder-suicide.

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is younger than 65 years old. The kupuna class of CrossFit 808 gets a sweaty ...

Placer High School's iconic Earl Crabbe Gym is undergoing a long-awaited upgrade this summer as crews replace the original hardwood floor that's been in place since 1936.