Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...

Hyrox is a new sport that has taken off in a big way. There are competitions that feature running and strength events, and the skills you need are easy to learn.

If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get ...

Many times we suffer pain, discomfort or difficulties in performing various daily tasks and we do not know what is happening ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

Cynthia Donovan was thrilled when her boyfriend proposed. But her obsession with looking her best on their wedding day nearly ...

I tried Reacher star Alan Ritchson’s three-move workout for bigger arms and shoulders Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample ...