Born on May 4, 1985, she is 40 years old as of 2025. Her journey to athleticism began later in life, following ...

Hundreds of athletes from around the world competed Saturday in the Evo Sports Expo inside the Safe Credit Union Convention ...

The former UFC Lightweight Champion retired following his win over Justin Gaethje at UFC 254. Does Khabib Nurmagomedov have ...

If you’re keen to try training like the champ, then you’re in luck, as Tia shared a four-move workout you can do straight ...

SINCE FIRST STEPPING on a competition stage in 2014, the bodybuilding phenom known as CBum has collected countless medals, ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

CrazyBulk has long been recognized as a leader in natural, legal performance supplements. In 2025, the brand has solidified ...

Suppose you're aiming to lose fat without losing muscle – often described as the Holy Grail when the subject of improved body ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Taking Steve cook who normally does Bodybuilding training through a partner CrossFit workout. ‘Unprecedented’: Trump Wins ...

In late August, physician and longevity guru Peter Attia posted a new reel for his 1.3 million Instagram followers, featuring ...

With an exercise trend towards weight training, especially for women, shoulders and lower backs are proving vulnerable.