A productive week taking through my training routine as a Crossliftr (Hybrid) Athlete. Bodybuilding, Running, weightlifting, ...
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.
Lactic acid build-up often leads to muscle cramping. CrossFit vs. Bodybuilding CrossFit contains a strength-building component, but it's different from bodybuilding. The main focus of CrossFit is ...
For seven years she was immersed in competitive CrossFit, until Gordon convinced her to give bodybuilding a shot. “I bit the bullet, and 2023 was my first year competing as a bodybuilder.” ...
Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...
With a decorated history in bodybuilding, sports modelling ... to inspire as Apollo is a dream come 'true'." Swimmer and CrossFit athlete Dynamite is the youngest Gladiator at just 21 years ...
More than 40 years later, when we sign up for a road race or go to a CrossFit gym ... Yoga and You” video). Bodybuilding: White Mountain Films (“Pumping Iron”); Sonny Figueroa for The ...
He has since found a new interest in bodybuilding. "Never in a million ... is a dream come true," he previously said. Swimmer and CrossFit athlete Dynamite is the youngest Gladiator, at just ...
In fact, they’re the official equipment supplier of the CrossFit Games ... help you push through even the most beastly of (upper) bodybuilding barriers. If you’re not familiar with dip ...