News

CrossFit vs. Bodybuilding . CrossFit contains a strength-building component, but it's different from bodybuilding. The main focus of CrossFit is a combination of strength and functional movements.
Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.
Tia-Clair Toomey has officially accepted her invite to compete at the 2025 CrossFit Games, where she will make her 10th ...
Luka Dukic called out CrossFit executive Dave Castro for how he handled his brother Lazar's death at the games. The decision to continue the event wasn't blessed by Dukic's family.
Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...
Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.
Hyrox vs CrossFit. If you’re looking for a fun workout, these two high-intensity training methods have plenty to offer. Here’s everything you need to know.
In the summer of 2021, Josh Hunnicutt, a longtime personal trainer and the owner of the New Species CrossFit gym in Royal Oak, Mich., had a surprising opportunity: Greg Glassman, CrossFit’s ...