CrossFit Open Workouts 2024 The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to the global leaderboard. Under the ...

Then he heads to CrossFit Massapequa, which opened six weeks ago. "I love how the workouts make me feel," says Bellacicco, a 41-year-old advertising executive.

CrossFit started out as an Internet Web site in 2001. Now it's an international fitness phenomenon with affiliate gyms and online afficionados (some say addicts) who say it's actually fun ...

10-Minute CrossFit Workouts to Build Lean Muscle — 13 Workouts All in 1 Place By Jenny Sugar Updated on Aug 20, 2019 at 10:35 AM Getty | alvarez ...

At my CrossFit gym, our workouts are different every single day — truly, I have not done the same workout in the 21 months I've been there, and I go three to four times a week.

When you think of CrossFit, you may think of olympic lifting, handstand walks and hideous, sweat-inducing cardio WODs. However, the benchmark workout ‘Linda’ flies in the face of this convention.

CrossFit workouts with female names are some of the hardest and Half Cindy is no different. Timed at 20 minutes, Kyaterekera says it is an AMRAP with five pull-ups, 10 push-ups and 15 squats done ...

IF YOU’VE never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout Of the Day) are way out of your fitness range.

CrossFit Games athletes have found out more of what will be in store for this weekend, with Dave Castro revealing details of swim and barbell events at Thursday’s athlete ceremony.

Bowen says CrossFit workouts are varied and intense, training the body to "move large loads long distances fast." Workouts average about 20 minutes and don’t repeat often.