Corey Harman, who is a gym manager and head coach at CrossFit Dayton, helps fellow athletes meet goals and motivates them to be their best.

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

On June 21-22, brothers Logan and Luke Engel made an unforgettable mark at the largest Southern Colorado International ...

Probation supervision is getting an upgrade through a partnership between the Marion Municipal Court Probation Department and Pure Function CrossFit.

Crossfit North Peoria is hosting a Crossfit for Hope event on July 12 to raise money and awareness for the kids of St. Jude ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

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Discover how CrazyBulk’s natural legal steroids are transforming muscle building supplements for bodybuilding women seeking ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

It was one of CrossFit’s hardest workouts, a prolonged thresher that blended endurance ... Completed at full tilt, however, ...