On June 21-22, brothers Logan and Luke Engel made an unforgettable mark at the largest Southern Colorado International ...

Crossfit North Peoria is hosting a Crossfit for Hope event on July 12 to raise money and awareness for the kids of St. Jude ...

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In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

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Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

The Rhone 6-Inch Performance Training Shorts are on sale for just $43 at Nordstrom, a 33% discount on their full price of $64 ...

Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...