This workout I'm only using dumbbells and Resistance bands. Suitable for ANY level from Beginner to advance and can be ...

Entomologist Dr. Jessica Ware joins WIRED to answer the internet's burning questions about the world of insects. Are cockroaches so resilient that they'd survive a nuclear war? Why do praying mantis ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master. Nicknamed “Pills,” Hunt’s latest good guy buddy is played by an actor you might ...

Bodyweight workouts can sometimes prove even more gruelling and intense than any weights session, and this full-body conditioning workout will not only raise your heart rate but also build superb ...

Read on for a beginner’s guide to Hyrox, including what “type” of workout it delivers, the eight different exercises involved, how it compares to CrossFit, and how to get started with Hyrox ...

It started with the announcement of the 2025 CrossFit Open Workout 25.2, as the ceremony took place in Peoria ... when she had to undergo an emergency surgery due to a blood clot in her arm. Sydney ...

This means strengthening abdominal, back and pelvic floor muscles while also doing whole-body exercises that target chest, butt, arm and leg muscles. "Each CrossFit workout usually covers training ...

while CrossFit workouts and the CrossFit Games are always varied. Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges power ...