One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and yourself; it’s also you versus Mother Nature. Which means you need specific ...

Cross-country is rooted in the ‘paper chase’ race – or ‘hare and hounds’ race – of the early 19 th century. In these races, a group of runners, known as ‘hares’, would run off and ...

Every year, the Division I cross country championships participate in regional competition before the national championships take place. There are nine regional championships each year.

Cross country and track and field are the latest Ohio high school sports to add tournament divisions. The expansion takes effect in 2025-26. News Sports Entertainment Business Opinion Advertise ...