Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known for bringing ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

Simple and clean eating - Here's how Saiyaara actor Ahaan Panday stays fit at 27. Check out his full workout routine, diet ...

Can one plant-packed meal a day really sharpen focus, simplify life, and keep you satisfied? I put it to the test for 30 days ...

To aid digestion and manage portion control, Madhavan chewed every bite around 45-60 times. This mindfu l eating habit helped ...

Director Pankaj Parashar blamed Ram Gopal Varma for the delays, as he pressured Sridevi to lose weight, leading to health ...

Sridevi fainted as she was on a crash diet, as per director Pankaj Parashar. He shared that she hit her head on the table and ...

From Kusha Kapila to Karan Johar, these 8 celebs didn’t crash diet their way to weight loss. Instead, they embraced real, ...