Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

Not only that, it can have serious effects on your body. Sophie says: "Rapid weight loss is associated with crash diets and eating in a way that is unsustainable. In other words, you might be able ...

Pakistani actor Nimra Khan recently opened up about her drastic weight loss journey, revealing how she shed a massive 8 kgs in just 7 days through an extreme crash diet. But how exactly did she ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds. However, this approach doesn’t seem sustainable, as they tend to gain weight ...

Crash diets, body-shaming, forcing yourself to do an extra workout after an indulgent dinner — for decades, beliefs and trends rooted in diet culture have shaped the way we approach nutrition ...

"You don't really want to get into these really hard sets of rules, or diets, or restrictive detoxes... which ultimately, is never going to be appropriate for everybody," she says. It&#39 ...

This is the story of Ebonie who goes on a crash diet in order to lose weight for her holiday. During the course of her diet, a specialist monitors Ebonie’s weight loss and body fat and she ...

Could crash diets be the future of weight loss? This bold documentary tackles the obesity crisis head on, as scientists test a radical diet based on new research that could transform the way we lose ...

Perhaps uppermost among all the unpleasant parts of weight loss is the fact that it is so easy to fall off the diet wagon and gain weight back. "You really, really work at dieting and drop all ...