A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night.

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

When you’re a kid, bedtime feels like the ultimate enemy. You’ll try every trick in the book just to stay up a little longer.

Not everyone can just start putting items away or folding clothes that were left out throughout the week. However, if you'd rather your in-between clothes hamper not look so obvious, check out the ...

The goats are expected to clear roughly 25 acres of the ski area. Jay Peak Resort Staff at Jay Peak Resort typically spend September and October mowing and weed-whacking the slopes to get them ready ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you go hard at the ...

Have you ever worried about a loved one's mental health? You are not alone if you’ve ever had the thoughts, “I think they need therapy” or “ I wish t hey would go to therapy.” You may notice changes ...

The era of Google’s Play’s unrivaled dominance may be coming to an end in the wake of the company’s antitrust loss, but Google’s app store isn’t going anywhere. In fact, the Play Store experience is ...

Meta announced on Monday that it’s bringing an AI assistant to Facebook Dating. This chatbot is intended to help users find matches who are more closely tailored to what they are looking for. For ...