Nestled in the southern Pacific region of Costa Rica, Golfito is a charming town that offers a unique blend of natural beauty , rich history, and vibrant culture. Often overshadowed by more popular ...

In Costa Rica, pura vida is a way of life ... and found in or near most dishes, along with chicken or fish. At breakfast, it's delicious with scrambled eggs, plantain, and perhaps a little ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Are you looking for the best restaurants in Uvita, Costa Rica? This laid-back Pacific Coast town has a variety of dining options to satisfy any craving. From cozy cafes to wine and sushi restaurants, ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

From a quaint noodle shop in Tokyo to a traditional folk village in South Korea, explore these 10 destinations featured on ...

First off, there are two Royal Canadian Mints: the one on Sussex Drive in Ottawa an another in Winnipeg.