Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Frequent nightmares are linked to premature ageing and increase the risk of an early death, according to a new study.

A counselling psychologist explains how the constant pursuit of likes and followers traps us in reliance on external ...

Farmed fish are bred to be less stressed, but wild fish show a wider range of stress responses, including high sensitivity.

Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...

Fact checked by Nick Blackmer Hypertension (high blood pressure) can increase your risk of potentially life-threatening ...

Researchers tracked testosterone, cortisol, and body composition in 23 men overwintering at Concordia Station, Antarctica.

Integrating nature into our homes is more than an aesthetic choice; it is a fundamental investment in the quality of the living environment.

Adults who frequently have bad dreams are three times more likely to die by 70, new research shows. But there are ways to ...

When it comes to automobiles, no matter how well they are maintained, at some point the check engine light is going to come ...

A new study claims frequent nightmares are a strong indicator of an increased risk of early death and accelerated biological ...

Study reveals that keeping phones in "silent mode" improves focus, reduces stress, and increases workplace well-being among ...