Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your ...

When it comes to automobiles, no matter how well they are maintained, at some point the check engine light is going to come ...

Adults who frequently have bad dreams are three times more likely to die by 70, new research shows. But there are ways to ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, movement, and CBT exercises can be highly effective and create a sense of self ...

Sleeping bare-skinned doesn’t usually come up at the doctor’s office, but it probably should. According to medical experts ...

Discover 6 shocking truths about sudden hair loss and alopecia areata. Learn life-changing strategies that restore confidence ...

Sugar isn't just making us gain weight — it's literally rewiring our brains and wreaking havoc on our bodies in ways ...

Neuroscientist Robert Love suggests that certain foods can accelerate aging. Fried foods break down collagen and trigger ...

Discover the phenomenon of emotional hangovers a common yet often overlooked response to intense emotional experiences.

What’s making you anxious? Thriveworks, a mental health company with clinics in Philadelphia and its suburbs, posed this question to 2,000 U.S. adults in a research survey earlier this year. More than ...

Pregnant women or mothers who take care of themselves, eat nutritious food, and maintain good health will help reduce stress. Here are some ways to reduce stress for pregnant women: Talking or venting ...