Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Hormonal imbalances, often overlooked, manifest through subtle signs like weight fluctuations, persistent fatigue, and ...

Cortisol, the body’s primary stress hormone, can wreak havoc on your mental and physical health if it stays elevated for too ...

Experiencing restless nights, night sweats, or waking up anxious? High cortisol levels, triggered by chronic stress, could be ...

Fluctuations in estrogen can cause sudden feelings of heat, even before menopause. This excessive sweating at night or temporary sensitivity can indicate hormonal imbalance.

Persistent tiredness, even after a full night's sleep, may signal a hormonal imbalance. Low thyroid (hypothyroidism), adrenal ...

A hormone imbalance can wreak havoc throughout your body. These are some of the most common signs that might suggest one of ...

The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

Does the viral 'cortisol cocktail' really reduce stress, or is it just social media hype? We break down the facts and expert ...

Real progress in women’s health will come from solutions built on empathy, research, and accountability—not band-aid ...

As you get older, your body changes. But are your symptoms no big deal—or worth a trip to the doctor? Experts share 22 strange symptoms common in women over 40.