Arianna Corrieri is still at primary school, but has a responsibility beyond her years. The 10-year-old helps care for her ...

Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing ...

As Yom Kippur approaches and community members begin to prepare for the fast, certain steps can provide a safe, healthy ...

Tired of feeling tired? You're not alone. Dr. Amy Shah, author of the book “I'm So Effing Tired,” joins TODAY’s Jenna Bush ...

This article was reviewed by Lynn Marie Morski, MD, JD Can Mold Cause Hair Loss When you think of the usual suspects behind ...

Almost half of people in the UK don't get enough sleep.

A regular sleep schedule is key to training your circadian rhythm, so going to bed and waking up at the same time daily helps ...

Scientists find stress hormones can boost retrovirus activity in koalas, leaving them more vulnerable to chlamydia and other ...

New study shows that staying hydrated reduces levels of cortisone — a hormone that helps regulate blood pressure, reduce ...

Findings indicate that low hydration is associated with increased cortisol spikes during stress, potentially influencing long ...

Chanel had it right: remove one thing before leaving the house, and nine times out of ten, you’ll look sharper.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...