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Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...
Cortisol: it’s a word that gets tossed around a lot, usually with a bit of a side-eye. Dubbed the ‘stress hormone’, it’s ...
For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...
Discover the shocking effects of elevated cortisol on brain health and learn effective strategies to reverse the damage and ...
Discover the dangerous signs and symptoms of high cortisol levels caused by chronic stress. Recognize these warning signs for ...
HealthDay News — Postmenopausal women with high midlife cortisol have an increased risk for Alzheimer disease (AD), according to a study published online April 24 in Alzheimer’s & Dementia.
Everybody pokes fun at people who do it. But maybe it's healthy after all.
Like the majority of women I know, I am tired quite a lot of the time. I often wake up bleary-eyed, with a puffy face — if ...
A breakthrough dental floss device may soon let you measure stress hormones at home, with accuracy rivaling high-end lab ...
Ashwagandha is trending hard—but does it really lower stress hormones like cortisol? Science has a few things to say. From stress relief to better sleep, this ancient adaptogen might be more than just ...
Women who experience elevated levels of the stress hormone cortisol during midlife may face an increased risk of developing Alzheimer’s disease later in life, especially after menopause.
A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...