Findings indicate that low hydration is associated with increased cortisol spikes during stress, potentially influencing long ...

Stress is something nearly every American deals with on a daily basis, whether it’s juggling work deadlines, managing family ...

US cardiologist Dr. Sanjay Bhojraj warns that excessive coffee and sugar intake can accelerate biological ageing by causing ...

New study shows that staying hydrated reduces levels of cortisone — a hormone that helps regulate blood pressure, reduce ...

A regular sleep schedule is key to training your circadian rhythm, so going to bed and waking up at the same time daily helps ...

This article was reviewed by Lynn Marie Morski, MD, JD Can Mold Cause Hair Loss When you think of the usual suspects behind ...

Lose stubborn belly fat naturally with 7 easy daily habits—no gym workouts needed, just smart lifestyle changes for visible ...

The latest update makes MyBody even more personal and motivating, thanks to features like the Cortisol Detox and Pilates ...

Scientists find stress hormones can boost retrovirus activity in koalas, leaving them more vulnerable to chlamydia and other ...

One of the most viewed England Rugby clips of this year on social media is not a full-throttle tackle or a well-worked try.

We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk ...