We started with this hormone, given the wide-reaching impact it has on health.” Here’s a look at how the test works — and how to improve cortisol levels. Cortisol is made and released by the adrenal ...

Cortisol cocktails are on trend, but do they work? We put them to the test to see what, if any, health benefits exist.

I first tried the cortisol cocktail on a normal weekday evening. I normally don’t have a cocktail (or mocktail) before bed, ...

Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...

Shmouni says that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Stress can end up triggering cortisol in a negative way, as it has been found that any work-related stress, relationship ...

Cortisol and melatonin are the seesaw hormones that help with sleep. Cortisol is suppressed at night when melatonin is high, ...

Management of classic congenital adrenal hyperplasia (CAH), a rare genetic condition diagnosed at birth, requires a careful ...

Cortisol, the body’s primary stress hormone, can wreak havoc on your mental and physical health if it stays elevated for too ...

Though my cortisol test results stressed me out, I'm glad I know more about how cortisol affects my health. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

Cortisol is similar to adrenaline, the other “flight or flight” hormone released by our bodies. “Adrenaline is the fast stress response – it will help you if you see a tiger and have to ...