That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Discover three simple yet effective exercises that reveal and strengthen overlooked muscle weaknesses. Learn how to improve ...

Scheuermann's disease is often mistaken for bad posture in teenagers. It's a structural spinal condition leading to severe ...

Isobel says: 'I felt it didn't do anything to correct my rounded ... it up and down the back of the chair to find the right position.' Did it make a difference to your posture?

This is when posture correction devices prove their worth ... which is worn around the shoulders and upper back. It helps to pull your shoulders back and straighten your spine, thereby improving ...

Most of us heard “sit up straight” from our parents at some point in our lives. While it might have been annoying back then, ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Learn more › After a few years of working on a laptop, I realized my posture had become distinctly ... which means I can finally back up files from my camera without juggling adapters.