Starr’s signature approach, SomaNeuro Alignment, is redefining how we think about healing. Unlike traditional meditation, which can feel frustrating or inaccessible to many, her method first uses ...

When this happens, your heart races, your breathing quickens, and your body is flooded with stress hormones. It’s nature’s ...

Sunday night doesn’t have to be a mental battleground. With a few mindful techniques, you can reclaim it as a space for ...

A retreat in conjunction with Mental Health Awareness Week 2025 brought together nearly 100 women from various backgrounds to ...

Companies are starting to understand that true care involves a deeper commitment to employee well-being, one that impacts ...

Medical device maker CEFALY Technology today announced the launch of CEFALY@Work, a new offering that gives companies the tools to better support employees with migraine. CEFALY@Work helps companies ...

This list highlights such leaders-innovators, problem-solvers, and changemakers-whose work stands out not just for its ...

Key Takeaways AI is increasingly supporting managerial roles with tools for coaching, emotional wellness, and performance ...

Dr. Harish Grover isn’t content with treating the pain. Dr. Harish Grover’s primary goal is education and preventative ...

Nervous smiles, stress, and self-doubt. Then she walked in, with a calm aura. With her hour-long wellness session ‘The Revitalised Mom - 10x Your Energy session ...

The Forbes 30 Under 30 Local Columbus list features young athletes, innovators and entrepreneurs making an impact. Learn more ...

This summer, HUAWEI is turning up the volume on fitness as it teamed up with Pretty Huge, one of the country’s ...