The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

A NATURAL compound found in three foods may protect against heart attacks, say scientists – and could be more effective than existing treatments. Ferulic acid, a naturally occurring ...

A handful of almonds daily may help improve your health, according to a study. People with metabolic syndrome have at least ...

Often times, when someone is diagnosed with a chronic illness, whether it is a severe or mild one, the first thought that comes to mind is, “Only if I’ve ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

As we age, our bodies change, and so do our health needs. Older adults often face common issues like joint pain, memory loss, ...

AGING is both a blessing and a challenge. It can be a blessing when it leads a family to experience the joy of living with an ...

A new study has found that eating a handful of almonds every day may help improve heart and gut health in people suffering ...

Why do so many people in one Italian town live past 100 in excellent health? A decade-long study may have found the ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...