A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of plaque ...

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

By being aware of the risks and taking control of your diabetes through complete lifestyle modifications and medication ...

Diet plays a key role in our overall health and can have a big impact on our heart health. So what should we be reaching for when it comes to our evening meals?

According to Heart UK, one in every four adults in the UK has metabolic syndrome, but scientists believe a daily snack may ...

Cardiovascular disease is responsible for 30% of deaths in women each year according to the World Heart Federation ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...