The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

As the structure of daily work fades, new challenges emerge — especially on the health front. It is not uncommon for retirees ...

A handful of almonds daily may help improve your health, according to a study. People with metabolic syndrome have at least ...

Often times, when someone is diagnosed with a chronic illness, whether it is a severe or mild one, the first thought that comes to mind is, “Only if I’ve ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...