A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of plaque ...

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

A NATURAL compound found in three foods may protect against heart attacks, say scientists – and could be more effective than existing treatments. Ferulic acid, a naturally occurring ...

A handful of almonds daily may help improve your health, according to a study. People with metabolic syndrome have at least ...

Fight infections naturally and support your immune health with omega-3 fish oil capsules. Explore these top-rated picks of ...

Heart diseases, often misunderstood, pose significant risks due to factors like high blood pressure and sedentary lifestyles. Dispelling myths surrounding heart health is crucial for prevention and ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline.

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

Any travel is risky but with proper precautions and planning, the travel can be made comfortable and risk free. This page ...