Yasmin Karachiwala, known for training Deepika Padukone, shared a simple 10-minute Pilates routine that can help you strength, tone, and focus your body.

Olympian Lindsey Vonn has an amazing figure, and here are 5 of the exercises responsible for her looking amazing.

Sit with legs extended, feet flexed, and arms stretched out in a T-shape. Rotate your torso from the waist, exhaling twice with each twist, before returning to center. This move enhances spinal ...

Against the backdrop of the continuously evolving electric motorcycle industry, a recent patent application by Shenzhen Kaixiang Intelligent Technology Co., Ltd. has garnered wide ...

Construction of the rail line through the urban core is about to begin in earnest, but some major cost items are still ...

Opinion: In this kaleidoscope of culture, LGBTQ+ joy thrived during Chicago's Market Days, reminding us that community and ...

Stay strong and age well with this 20-minute upper-body workout tailored for people over 50. Enhance muscle strength and function using expert-recommended exercises.

Wearing a weighted vest while walking offers calorie-burning benefits, but it can do more than that. Regularly exercising ...

Olga Berson of Thompson Coburn LLP discusses opportunities as well as intellectual property pitfalls for sovereign wealth ...

Veteran-led Kupros has figured out a way to dramatically speed up the prototyping process for 3D-printed electronics.

WiMi Hologram Cloud Inc. (NASDAQ: WiMi) ('WiMi' or the 'Company'), a leading global Hologram Augmented Reality ('AR') Technology provider, today announced the development of a Scalable Quantum Neural ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...