Music becomes Australia’s go-to mental health coping strategy. This has become the nation’s go-to coping strategy, providing an unexpected lifeline during the pandemic and beyond.

Anxiety not only affects your emotional well-being but also physical health. Especially if you are stressed for a long period of time, it can cause problems with your sleep schedule, digestive ...

Like avoidance, quick fixes may temporarily relieve anxiety, but they will not help your child face their fears, so they are not a good long-term solution.When someone faces a feared situation and ...

experiencing an extended period of anxiety or depression; coping with a major life transition; ... Cognitive–behavioral therapy for management of mental health and stress-related disorders: ...

Find the Right Adults Therapist in Peekskill, NY - Brenda Keenan Rodriguez, MA, LMFT; Rachel M Heater, PhD, LMFT; The Lighthouse Retreat & Wellness Center; Adrienne T ...

She has experience working with issues such as anxiety, trauma history, survivors of narcissistic abuse/addiction, depression, grief/loss, anxiety, caregiver stress, and trauma related issues ...

A Derry-based, non-profit charity plans to print a powerful hardback storybook to promote positive mental health in children ...

Physical activity decreased the risk of anxiety by almost 40 percent for boys at both 5 and 11, the study found. The same held true for depression and boys: Physical activity was associated with a ...

The growing rift between Donald Trump and Elon Musk has some MAGA boosters finding unique ways to cope, with some even suggesting the feud is entirely fake.

FarmboxRx Partners with Health Care Plans to Integrate Nutritious Food, Prevent Chronic Disease. Photo Provided By Farmbox RX “We’re a mission-driven ‘food-as-medicine company’ that ...

Don't miss out on the headlines from Mental Health. Followed categories will be added to My News. Of greatest concern are the rapidly rising rates of anxiety and depression in children and ...