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Forced cheerfulness at work is performative and strains mental health. Experts share its adverse impact and ways to build a more authentic, honest workplace.
The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...
Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...
Chronic shame also damages health and can lead to heart disease, digestive illnesses, immune disorders, and migraines, as ...
Oscar winner Charlize Theron explains why she stayed silent for years after her father’s death—and how confronting the trauma reshaped her life and career.
Our readers share their opinions on a variety of topics ...
It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved strategies to manage your stress.
Notes to John, posthumously published journal entries chronicling Didion’s therapy sessions, is a peek into the myths and ...
Among patients with insomnia, the prevalence of anxiety disorder, including generalized anxiety disorder, panic disorder, post-traumatic stress disorder, and phobia, is 24–36% (11, 12), while that of ...