The advocates said this year’s focus is on providing practical tools to help teens and young adults manage stress and anxiety. Organizers hope the event will empower all attendees with resources ...

About 1.3 percent of U.S. adults experience agoraphobia, an anxiety disorder ... References for agoraphobia coping skills from DBT Skills Training Handouts and Worksheets, Second Edition, by ...

Did you know that anxiety disorders affect millions around the globe? Whether it's because of forgetting an important birthday, mistakenly texting your boss instead of your colleague, accidentally ...

Think of it as building a mental toolkit to help you reframe anxious thoughts, develop healthier coping strategies, and feel more in control. Managing anxiety and stress can positively impact your ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear ... shares 11 tips for coping with an anxiety ...

But participants who took part in longer programs—typically nine to 12 weeks—or took part in activities related to horticulture and care farming, showed greater improvements in mood and ...

Psychoeducation: Dissemination of information to the patient about anxiety, their cardiac disease and coping with everyday life ... For the intervention to be carried out, the skills of the nurses ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. Coping skills for ... of U.S. adults experience an ...

Almost 20% of US adults deal with one or more anxiety ... which together mark a "panic attack" or anxiety attack. They can include intense fear, increased heart rate, chest pain, nausea, dizziness ...

In many cases, this is due to patient fear and anxiety, but a blood test option ... The survey polled 1,000 American adults (referred to as patients) ages 45-84, along with 350 physicians (250 ...