Cannabis is undoubtedly a polarizing substance. On one side: a century of restrictive laws made cannabis illegal. This was ...

The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries ...

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Behavioral health Specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following the 2025 deadly ...

Coping with flight anxiety starts with understanding it. One helpful step is to acknowledge your fear instead of pushing it ...

Christopher Paul Jones shares how to harness the power of your breath to cope with stress and anxiety in dentistry.

To mark Dog Anxiety Awareness Week, Matt Jackson-Smith from TV's The Yorkshire Vet has shared his top tips when it comes to ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

Looking at the big picture of everything that lies ahead can make the challenges seem overwhelming. Her advice is to not see ...

Good mental health means feeling capable and confident enough to manage daily stresses and more serious crises. Signs of ...

People who suffer from chronic pain are more likely to develop mental health issues such as anxiety, depression and substance ...