Who will take care of me when I’m old ... Every community I’ve visited says it’s best to move sooner than you think you’re ready. The practical side of this advice is improved odds ...

Taking care of ourselves doesn’t have to be a chore, an obligation, or something experienced as yet another burden. Exercise, take a walk, go to the beach/pool, hike, or whatever appeals to you.

Here are some tips to help you cope with hangxiety: Need a break? Play the USA TODAY Daily Crossword Puzzle. Take care of your physical health. While it may be tempting to stay in bed all day and ...

Self-love, in the form of self-care, guides us in maintaining the ... and impulsive behavior. Do you want to get high? Take that priceless body of yours to a place of euphoria through the ...

Your eyes may feel itchy, scratchy, and irritated, and you may even have a gritty sensation and redness around your eyeballs. How to take care of your eye health while working on a computer ...

When a man truly values his partner, his way of showing it goes beyond words and is reflected in meaningful actions. According to psychologists and relationship experts, taking care of a ...

Self-care isn't selfish ... Schedule that doctor's appointment you've been postponing. Your health is the real wealth ...

People will say all kinds of things to you if you tell them you don’t plan to have children, ever. “You’ll grow out of it.” “It’s selfish to not have children.” “You don’t like ...

End of summer is an apt time to acknowledge that caregiving can be rewarding but stressful and to resolve to prioritize your own health and well-being. Resolutions are typically made in January ...

In the high-altitude world of leadership, the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others. Neglecting self-care can leave you — and by ...