To help, here are a few things you can do to keep your phone functional and cool when it’s too hot outside ... Using your phone out under the sun — say, snapping some fun summer photos ...

But there are plenty of ways to decline a drink ... The worst they can say is “no” — which is unlikely. Excuses might work in the short term. But, if you’re planning on not drinking ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol ... I’ve found it really hard to just…say that. Instead, I’ve fallen back on awkward half-truths ...

I am giving her what I can without wrecking my own financial plans. Do you have any suggestions about how to say “No” to further requests without seeming heartless? I’m finding it difficult ...

Here’s how to keep your cool no matter what happens ... But there are also ways to build up what’s called your nervous system resilience, the ability to keep the body’s stress response ...