Even reasonably cool water will do the trick, she notes; it doesn’t need to be ice-cold. Douse your clothes with water. It’s not always practical, but if you’re sweltering, figure out a way ...

Hydration is key when keeping your dog cool in the heat. Water makes up 60% of your pup's body, so it is vital for them drink the right amount every day. ...

If your dog shows any signs of overheating — excessive panting, lethargy, a deep red tongue — get them into cool water as soon as possible. A cool wet towel or piece of clothing can also help.

To cool down fast when it's hot outside, focus on your core, hands, and feet. ... The most effective way to do this is to apply cooling methods, like a cold towel or ice water, ...

You can also run cool water over the pulse points or take a cool shower. If taking a cold shower, start with your feet and work your way up to your head.