Remove it from the skillet and set it aside. Add 2–3 cups (300–450 grams) of veggies to the skillet with a little more oil. Cook it for a few minutes, and add the protein back into the pan.

There are few dishes more flexible than chili, including the keto-friendly kind. It can be lunch or dinner, served on its own in a piping hot bowl or spooned over cauliflower rice. Easy to make ...

What you eat during pregnancy is important for your health, as well as the health of your baby. Here are 13 foods you should eat when you're pregnant.

Growing up in Kolkata in the 1970s, caste was not a big part of my life. You knew it existed of course, from the bride wanted ...

Willie Lugo works for weeks straight as a trucker. In his time off, he runs a roadside barbecue stand from his front yard to ...

If you're thinking of starting a business or looking for a way to earn extra income, it's smart to begin without renting a ...

Around 3,500 refugees displaced amid the clashes and deaths between the Bawm Party and security forces are returning ...

The ketogenic diet is a very low carb diet with numerous health benefits. Discover 20 nutritious foods you can eat on keto.

Research has shown that when eggs are baked for 40 minutes, they may lose up to 61% of their vitamin D, compared to up to 18% when they’re fried or boiled for a shorter period of time (11).