Remove it from the skillet and set it aside. Add 2–3 cups (300–450 grams) of veggies to the skillet with a little more oil. Cook it for a few minutes, and add the protein back into the pan.

There are few dishes more flexible than chili, including the keto-friendly kind. It can be lunch or dinner, served on its own in a piping hot bowl or spooned over cauliflower rice. Easy to make ...

What you eat during pregnancy is important for your health, as well as the health of your baby. Here are 13 foods you should eat when you're pregnant.

Hi Bright Side,My stepdaughter, 17, demanded I make vegan meals just for her. I said, “We eat meat in this house. Follow the rules or leave!” My husband looked at me strangely. At 2 a.m., ...

The ketogenic diet is a very low carb diet with numerous health benefits. Discover 20 nutritious foods you can eat on keto.

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

The benefits of family meals have been studied for decades, and eating dinner together has been shown to improve academic performance, improve nutrition, and decrease obesity in children ...

• Thursday Burger Night, 4 to 8 p.m. June 26, Galien American Legion Post 344, 402 N. Cleveland Ave., Galien. Burgers, hot dog, shrimp, chicken strips, or sloppy joe baskets. Cost: $9 to $5 ...

Science News: Apple, after declining Elon Musk's $5 billion Starlink integration offer in 2022, now indirectly relies on it. Through T-Mobile's "Direct to Cell" ser ...