Sadly, 17 older people die as a direct result of falls every day in Australia, often due to head trauma or internal bleeding.

Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

On Tuesday, southcentral Alaskans may have noticed an unusual sight in the sky: a large white and silver balloon, carrying an ...

Discover affordable, all-level Pilates classes at YMCA of Greater San Antonio. Reformer workouts, expert instruction & ...

As you age—even if you lead an active lifestyle—mobility typically declines. This is caused by the natural stiffening of ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Taking boxing classes and shooting hoops with friends are the best forms of medicine for Bill McCleery, who was diagnosed ...

A new analysis found that yoga, Tai Chi, walking, and jogging may reduce insomnia symptoms and improve sleep quality. Experts ...

President Trump posted on Truth Social that he now may have “no choice” but to take over the city, following the incident ...

But while both major parties have played a role in the gradual transformation of the Senate into an institution that often ...

For years, the military and law enforcement have used weighted vests for conditioning. Today, thanks in part to social media, ...

Both lower-body exercises have benefits, but the most effective move depends on whether your goal is strength, fat loss or ...