That said, unless things are cut short by a C-section, all women go through three precise stages of labor and childbirth: labor itself (which includes early labor, active labor and transitional labor) ...

Dr. Kecia Gaither recommends women take combination contraceptive pills that have estrogen and progestin. Other options are ...

Sit on the floor, holding a set of dumbbells in your propped on your hips. Rock back and lie down, hiking the weight up to ...