Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and ...

I had chronic constipation. I found relief in yoga. Essay by Hazra Khatoon Kseniya Ovchinnikova/Getty Images Sep 25, 2023, 6:22 AM PT ...

Experts say that eating fruits high in fiber, like dragon fruit, is important for good gut health. Fiber helps to add bulk to ...

Try this simple gesture for gastrointestinal glory. TikTok / @dr.karanr ... Rangarajan cautioned that the yoga technique isn’t a cure-all but more of a fix when you’re in a pinch to pinch.

But as we celebrate Constipation Awareness Month (yes, it actually exists), it’s time for some facts — this is a disorder that affects up to a whopping 20% of US adults, some of them chronically.

Constipation can be uncomfortable, but with the right strategies and lifestyle changes, you can find relief and maintain regularity. Don’t hesitate to seek help if needed, as your health is ...

Constipation “is super common in Parkinson’s disease and can be a troublesome problem for quality of life in many people,” says Indu Subramanian, MD, a neurologist and clinical professor at ...