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Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and ...
It doesn’t end in cramps, does it? Period brings along an array of discomforts each month (to those who menstruate), and ...
Are you feeling tired or bloated after having your meals? Instead of popping digestive pills, try to practice these 5 gentle ...
Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing ...
Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the ...
While Ozempic is effective at treating type 2 diabetes and supporting weight loss, it can also come with side effects. Fatigue is one that some people notice, so if you’ve been feeling tired or run ...
Treating yourself to nachos with black beans is a surprisingly effective urinary incontinence treatment option. Black beans brim with magnesium, a mineral that helps keep your bladder healthy.
Neurorehabilitation: Transforming lives via interdisciplinary approach for atypical Parkinsonism: Dr. Vignesh Srinivasan & Dr. Poovarasan Wednesday, August 6, 2025, 08:00 Hrs [IST ...
You may be treasuring the last weeks of pregnancy, or be tired of feeling pregnant and ready to say goodbye to the more ...
From having high-fibre foods to using heat therapy, here are a few expert-backed tips to address bowel discomfort during periods.
Taking ghee first thing in the morning provides instant energy and boosts digestion. Known as ‘Snehpan’ in Ayurveda, this ...
I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post 25 High-Fiber Recipes for Constipation Relief That Actually Work ...