Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...

Learn constipation symptoms, causes and treatments including dietary changes, exercise and medical interventions for fewer ...

Let’s be honest—constipation is nobody’s favourite topic, but it shows up anyway, especially when life gets hectic or ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

The short answer: yes, a hernia causes constipation by creating a bowel obstruction. Learn which laxatives to try first with ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Discover the debate surrounding colon hydrotherapy in India as gut health gains prominence among wellness trends. Is it a ...

Ronnie Haston, 68, was struggling with muscle weakness, fatigue and constipation in March 2024, but when he sought medical ...

By restoring balance in your gut microbiome, probiotics help you feel lighter, less gassy, and more regular. Science backs ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...