The brand known for its drink mix-ins is launching its first protein shake, while a cocktail mix maker is bringing Bloody ...

You don't need a big slab of meat every day to meet your protein needs. In fact, research has continuously said that eating ...

But, Hamilton explains, that means "good quality protein from whole food sources like eggs, fish, meat or legumes [plants in the pea family]" not "high-protein puddings, bars and shakes promising ...

Clear whey protein is a version of whey protein isolate (a popular protein powder) that undergoes an ultrafiltration process ...

Drinking bottled protein shakes can contribute to your daily protein goals, support muscle growth and recovery, and help you reach your health goals. However, some contain unhealthy ingredients. Learn ...

Protein is in the spotlight, but social media claims and bold food labels don’t tell the whole story. How much do you really ...