Sticky humidity and hot temperatures can wreak havoc on your sleep routine, and when there’s no avail to the inevitable discomfort, cooling pajamas come to the rescue. We found breathable, stretchy, ...

Giraffes get very little sleep in comparison to humans, dogs, and sloths! Shelter scans stray dog's microchip—unprepared for ...

As the new school year approaches, health experts are encouraging parents to begin gradually shifting their children's sleep ...

This sleep short is designed to help you fall asleep faster, reduce stress, and improve the quality of your sleep. Perfect ...

The Trump administration’s milestone settlement with Columbia promises to bring stability to a university embroiled in scrutiny. It also delivers a crucial win to President Donald Trump in ...

Ready to say goodbye to hot, itchy sleepwear and get a restful night's sleep again? Save 20% on Ekouaer's 2-Piece Pajama Set at Amazon.

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a colorful mass-market cookbook.

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough sleep. One-third sleep six hours or less, double the rate from 50 ...

So it’s great news that, with months of hot weather ahead, Columbia has a fantastic pair of hiking shorts on sale for $24 less than usual.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.