IPES-Food says we need to get fossil fuels out of our food system. But to truly fight climate change, we must limit livestock land use and support alternative proteins.

And unlike some other oils found in skincare, grapeseed oil is non-comedogenic, says Joshua Zeichner, MD, an associate ...

I used to think calories were just calories. Then I started paying attention to how […] The post Your 2200 Calorie Meal Plan Just Got a Major Science Upgrade (And It’s Changing Everything) appeared ...

I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal Plan Secrets: The Neurological Reset That Actually Heals Your Autoimmune ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

Look, I used to be that person cramming protein powder into everything, wondering why I still felt like garbage despite […] ...

Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t ...

United States: With a moderate 3.6% CAGR, the U.S. market is driven by the booming wellness and fitness industry. Consumers ...

The global coconut water market is poised for significant growth, expected to rise from USD 7.1 billion in 2025 to USD 14.5 billion by 2035, expanding at a CAGR of 7.2% over the forecast period. This ...