United States: With a moderate 3.6% CAGR, the U.S. market is driven by the booming wellness and fitness industry. Consumers ...

Thrive Market virgin coconut oil is the most minimally processed kind you can buy. It’s certified organic, non-GMO, and fair trade. Go-to cooking aid, healthy-fats smoothie boost, savior to dry ...

Cold-pressed olive oil is made when olives are pressed to produce oil without heat or additional chemicals. When cold-pressed, the olive fruit will stay below 50 C (or 122 F).

Reduced risk of type 2 diabetes. Human studies link diets highest in olive oil — up to 1.5 tablespoons (20 ml) per day — with a 16% lower risk of type 2 diabetes ().Improved blood sugar levels.

With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest.