Whether you're an athlete looking to speed up recovery time or want to gift someone a refreshing way to boost their mood and health, an at-home cold plunge tub could be an excellent investment.

Its Original Cold Plunge Tub is crafted from a sleek white acrylic with clean lines and plenty of insulation. It looks like it belongs in a home designed by Le Corbusier, and can fit folks up to 6 ...

An ice bath or cold plunge typically involves immersing yourself in frigid water—either in a tub filled with ice or a naturally cold body of water. Even a cold shower can offer similar effects.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

He explains that the hot, dry heat of a sauna and the cold temperatures of a plunge pool – often referred to as an ice bath but typically just water cooled to 10-15C – provide moderate amounts ...

Look below for the six best cold plunge tubs for recovery at all types of price points. Look for a tub made from sturdy materials that can withstand cold temperatures and regular use. Inflatable ...