It began with a series of synchronicities that led me to AllsWell Creative's retreat. The Pathfinder Mindful Journaling Retreat is held at Valley Rock Inn, a country sanctuary in Sloatsburg, NY ...

As Japan's dwindling population increasingly migrates to cities, 450 rural schools close each year. Now, some are being ...

It turns out the name Budapest is a compilation of previously separate settlements either side of the Danube — Obuda, Buda ...

Among all their health amenities, California Pool and Spa's customized six-person cold plunge, worth about $60,000, might be the most covetable. Cold plunges involve soaking in very cold water ...

Join me as I explore the best blackjack casinos and sites across the country — both online and land-based — along with my ...

AI will no longer be just a buzzword. It will be in your earbuds, your bedroom lights, your bathwater, and even your blinds. From health ring ...

Nestled in the heart of West Virginia’s rolling mountains, Holly River State Park isn’t just another pretty face in the state park lineup – it’s the second largest in the Mountain State’s impressive ...

Older research found that people who did a 10-minute cold plunge after resistance training saw less muscle growth after three months versus those on the same workout regimen sans plunge.

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent years, thanks to podcasters, social media influencers, professional ...

Crews rescue a man who was swept about 50 feet downriver after trying a cold plunge in Big Cottonwood Creek on Sunday. First responders warn everyone to stay out of the water.